“I’ll sleep when I’m dead,” sang singer-songwriter Warren Zevon. So did Bon Jovi and The Cure and other bands. Sleepy?…
Month: September 2015
Restless leg syndrome (RLS), also called Willis-Ekbom Disease, is a neurological disorder that affects millions of Americans each year. People…
Allergies and Sore Throat When you were a child and had a sore throat, a throat lozenge just seemed…
There is no shortage of angst-inducing news these days: natural disasters, economic woes, political unrest. Add to this backdrop stresses…
Herbal Cure of Diabetes: How does Fenugreek (Methi) Help? Fenugreek is an herbal supplement commonly known as “methi” seeds in…
It helps reduce stress and anxiety, which can lower heart rate and blood pressure while reducing harmful hormones. There’s more to…
When it comes to preventing and treating high blood pressure, one often-overlooked strategy is managing stress. If you often find…
Constant stress — whether from a traffic-choked daily commute, unhappy marriage, or heavy workload — can have real physical effects…
While aging is inevitable, feeling older doesn’t have to be. A number of anti-aging strategies can hold back the hands…
Small stressors can quickly add up to major stress and one big stressful event can send you reeling, with no…