Diet & Nutrition


5 Reasons How Overnight Sitting & Working May Increase Your Weight

It has been found that shifting work from the day shift to night shift can drastically affect the waistline. The…

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Foods Which Can Cause Skin Allergies

One of the most irritating things that happen to be with our body is the rash or itchiness. Not only…

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12 Shockingly True Unknown Health Benefits Of Papaya

Why is Papaya recommended? The vibrant color and sweet taste of Papaya differentiate it from other fruits. Papayas are soft,…

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10 Hidden Facts And Benefits Of Pumpkin Seeds

WHY ARE PUMPKIN SEEDS IMPORTANT? Pumpkin seeds contain a large amount of omega-3 and omega-6 fatty acids, antioxidants, and fiber….

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12 Unbelievable Health Benefits Of Cloves

CLOVES – THE WONDERFUL SPICE CAN BE HELPFUL TO TREAT MANY DISORDERS. Cloves look small in appearance, but the benefits…

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12 Amazing Benefits Of Flaxseed For Older People

Flax is a crop and flaxseed is the seed of that plant, Linum usitatissimum is the scientific name. Flaxseed is…

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Foods That Help In Reducing Cellulite: Diet Cure For Cellulitis

Cellulite is very common and widely complained about aesthetic conditions in women and sometimes men as well. The cure for…

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Best Snacks & Meals For Overnight Workers

Why Proper Meal Is Must For Overnight Workers? Samantha is by professional one nurse! A conversation with her at train…

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Foods That Help Us To Keep Healthy & Good Nails

OVERVIEW This is often a common question for all of us that foods can help us all out for all…

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Safety Concerns About Frozen & Grilled Foods Available In Market

Grilled food, frozen foods are very popular in the recent food market. It not only changing the taste of common…

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