Weight Loss & Fitness


Tread Mill Or Jogging – Which Is Better At Burning More Fat?

The golden question about burning fat: TREAD-MILL OR JOGGING? When we asked different people that which method of burning calories…

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Top 10 Dietary Advice On Hypothyroidism With Obese Women

Obesity In Women Today 8 out of 10 people are obese. Out of those 8, women obesity per cent is…

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5 Reasons How Overnight Sitting & Working May Increase Your Weight

It has been found that shifting work from the day shift to night shift can drastically affect the waistline. The…

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Foods That Help In Reducing Cellulite: Diet Cure For Cellulitis

Cellulite is very common and widely complained about aesthetic conditions in women and sometimes men as well. The cure for…

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Hormones Imbalance Can Lead To Obesity And Weight Gain.

Hormones Imbalance It is usual for your hormone levels to move at various times of your life. It might occur…

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How Lemon Can Help To Reduce Some Weight!!

How lemon can help to reduce some weight: Weight management has assumed a lot of significance in the present scenario…

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Losing Weight With Protein-Rich Diet Can Give You Better Sleep

Middle-aged individuals who are overweight and planning to lose some of it with a protein-rich diet have higher chances to…

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Comparison Between Atkins, Dukans & Keto Diets

How the Atkins, Dukan and Keto Diets compare against each other All the three Atkins, Dukan and Keto diets are low…

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Walking Vs Jogging Vs Skipping : Calorie Burn Guide

A comparison of Walking vs. Jogging vs. Skipping: which of these burns more calories and why Physical activity and Exercise…

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Sugar Or Jaggery – Which One Is Better For Health

SUGAR OR JAGGERY – WHICH ONE IS BETTER FOR HEALTH Sugar or jaggery has nutritional benefits. With the help of…

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