Stress and Depression
10 Ways To Get Better Sleep
Imagine crawling into a warm, cozy bed with freshly laundered sheets and drifting off into an eight-hour uninterrupted sleep. Lovely,…
Read MoreTread Mill Or Jogging – Which Is Better At Burning More Fat?
The golden question about burning fat: TREAD-MILL OR JOGGING? When we asked different people that which method of burning calories…
Read MoreBest Snacks & Meals For Overnight Workers
Why Proper Meal Is Must For Overnight Workers? Samantha is by professional one nurse! A conversation with her at train…
Read More8 Ways To Increase Your Concentration
The ability of a person to memorize, remember, and to record has been done by the brain. The brain is…
Read MoreWonderful Benefits Of Coconut Water In Summer
Wonderful benefits of coconut water in summer: Coconut water is one beautiful blessing from god, especially in summer! It…
Read MoreFeeling Lazy Most Of The Time In A Day !! Some Health Advice
Feeling lazy and weak whole day? Some tips If you are always feeling lazy and weak then you need same…
Read MoreMental Health Should Be Monitored Since Childhood
Mental Health should be monitored since Childhood Mental health problems begin at the early age of fourteen without any…
Read MoreHow To Increase Stamina ?
How to Increase Stamina Stamina means strength and energy needed to perform some task. It not only means energy…
Read More12 Home Based Advice To Control Menstrual Irregularities
12 HOME BASED ADVICE TO CONTROL MENSTRUAL IRREGULARITIES Menstrual irregularities are one of the most common physiological problems faced…
Read More10 Benefits Of Brisk Walking !
Brisk walking has lots of advantage over a normal pace of walking. Brisk walking Brisk walking is done at a…
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