Home Remedies

Stretch for 5 minutes before going to bed. Your muscles will be more relaxed and it will be easier to find a comfortable position to sleep in.

Put your nail polish in the fridge for 15 minutes before you apply as it goes on much smoother.

Acne scar remedy – Mix a teaspoon of nut meg and a tablespoon of honey into a paste and apply for 30 minutes. Rinse and repeat it daily.

Running nose? Push your tongue against the top of your mouth and push a finger between your eyebrows. Hold it for about 20 seconds.

Turn the shower to cold down before you get out. It closes your pores and makes you less likely to get acne.

A cure for headaches: Take a lime, cut it in half and rub it on your forehead. The throbbing should go away.

Do this for 21 days you will be surprised how good you feel- No candy, no shakes, no chips, no white bread, no fast food, no chocolate, no ice cream

Wan white teeth? Gently rub the inside of a banana peel around your teeth for two minutes, the minerals will absorb into your teeth and whiten them!

Feeling too hot? Run your wrist under a cold tap for at least five minutes. It will cool your blood down.

When you are at a restaurant wash your hands after ordering. The menu is generally the dirtiest thing you can touch.