Healthy Eating Plate

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  Use healthy oils like olive oil and canola oil for cooking. Limit butter. Avoid trans fat. The more veggies and greater the variety the better is the health. Junk food like chilly potatoes,...

Important Step Towards Healthy Lifestyle- Hand Wash Techniques

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  Keeping hands clean is one of the most important steps towards a healthy lifestyle. If someone wants to avoid getting sick then keeping their hands clean is the best way. Many diseases are spread...

Home Remedies To Overcome With Constipation

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  Constipation is one of the worst things that all of us have and it could be due to if a person doesn't drink much water. Research has shown that a person should drink at...

5 Ways To Get Dandruff Free Hair

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    Dandruff is one of the most common problems from which people are suffering who go out and work from day to night. Dandruff is the result if dry scalp and when oil remains in the...

How You Can Protect Yourself From Anal Infection?

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  Annal itching usually occurs in men and women and is most common in men. It can occur at any age but mostly occurs at the age of 30-50 years. Anal itching can be due...

11 Cures Of Dengue Fever

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    Dengue is one of the menacing diseases which is spreading across India. It is one of the disease which is plaguing India. While Narendra Modi is accentuating more on digitalization to make digital India...

8 Super Foods For A Healthy Life

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Health is something that is the most essential and integral part of human life. And food plays a vital role in a healthy life. There are many aspects of human life which tell the...

The Truth About Belly Fat

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  Surprise: Everyone has some belly fat, even people who have flat abs. That's normal. But too much belly fat can affect your health in a way that other fat doesn't. Some of your fat is right...

Importance Of Hygiene

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  Today in India most of the diseases spread very quickly from one village to another or from one person to other. Lack of basic hygiene knowledge leads to an epidemic for entire areas. So the awareness program or...