All posts by: Dr Swapan Banerjee - Dietitian


12 Home Based Advice To Control Menstrual Irregularities

  12 HOME BASED ADVICE TO CONTROL MENSTRUAL IRREGULARITIES Menstrual irregularities are one of the most common physiological problems faced…

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10 Benefits Of Brisk Walking !

  Brisk walking has lots of advantage over a normal pace of walking. Brisk walking Brisk walking is done at a…

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Benefits Of Eating Fermented Foods !!

  Benefits Of Eating Fermented Foods Fermented foods are the foods in which natural bacteria produce lactic acid by feeding…

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How Important The Coconut Water Throughout The Year!!

Coconut water is a clear liquid with huge health benefits. It is a popular drink of summer seasons but also…

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Cauliflower In Winter Helpful Or Makes Gas!

  Cauliflower has amazing taste, in winter cauliflower rules our menu. Cauliflower Cauliflower falls in the species of Brassica oleracea….

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Why More Cardiac Arrests During Winter?

  More Cardiac Arrests during Winter Cardiac arrests risks are doubled during winter as due to cold temperature peripheral blood…

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How Important To Clear Your Tongue Twice Everyday

  HOW IMPORTANT TO CLEAR YOUR TONGUE TWICE EVERYDAY Tongue cleaning is required at least twice in a day which…

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Dynamic Lifestyles Keep You Fresh And Healthy

  Dynamic lifestyles mean life with having physical activity. It improves our physical fitness, induces our energy level and also…

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Beware Of Arsenic In Water Rather Need More Chlorine

  Arsenic is a tasteless, odorless byproduct element which occurs in rock and oils and is used in industries and…

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How Much Safe The Processed Foods ?

  How much Safe the Process Foods Chemically processed foods are unhealthy they make people obese as well as sick….

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