All posts by: Dr Swapan Banerjee - Dietitian

Diet Plans For Young Women For Body Shaping And Good Appearance

You can control your weight and appearance without rigorous workouts or daily visits to the Gym, by means of a healthy diet….

A Standard Diabetic Diet For Young Age

Diabetes is the common problem in India followed by China. India is presently home to 62 million diabetics which…

Minerals, Vitamins 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First of all foods habits are little different & variable in respect of region, community, climate. But over all…

Importance Of Balanced Diet 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Regular Exercises In Our Daily Life !!

This is a common question for all of us – how to be fit & keeping ourselves healthy without illness…