10 Indicative Signs Of Emotional Eating

By: on November 30th, 2015 in Diet & Nutrition

 

  1. You eat when you are stressed.
  2. You eat as response to your emotions.
  3. You seek solace in food.
  4. You eat to feel happy.
  5. You eat when you feel happy.
  6. You think of eating when you are already full.
  7. You eat when you are already full.
  8. You have trouble losing weight due to the way you eat food.
  9. Your eating is out of control,you can’t stop yourself from eating food.
  10. You are fascinated with eating food.