Preventive Health


Perhaps , Walking Is The Best Exercise !!

Walking is the best exercise,perhaps in the world !! Exercise is an activity carried out for a specific purpose. It…

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Remember That Vitamin-D Is Indispensible Through Out The Life

  The importance of vitamin-D in our daily life Vitamin-D is a group of vitamins which can found in liver…

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Horrible Consequences Due To Late Night Work Practice

  Horrible Consequences Due To Late Night Work Practice In recent trends, most of the people work at night which…

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Animal Vs Plant Proteins-Both Are Necessary!

   ANIMAL AND PLANT PROTEINS-DIFFERENCE AND APPLICATIONS   The main difference between plant and animal proteins is its amino acid…

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How Can We Increase Our Digestive Capacity

  HOW CAN WE INCREASE DIGESTIVE CAPACITY: INTRODUCTION: Our digestive tract is 30-foot long tube which helps to transport food…

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Sleepless Night ? Foods Can Help To Your Insomnia

Sleepless night ? Foods can help to your Insomnia   WHAT IS INSOMNIA? Insomnia is the symptom of having the…

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How To Boost Up Immunity!!

  IMMUNITY INTRODUCTION: The immune system helps to fight against disease and it is really important to boost our immune…

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Tips To Keep Your Kidney Healthy

Tips To Keep Our Kidney Health   kidneys, the excretory organs are powerful chemical factories that perform the following functions:…

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Find The Weight Loss Plan That Works For You

You may have tried different methods to shed that extra pound from the body but still, you would only lose…

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