Cracked Feet -Very Common- Some Tips !!

Cracked feet not only give a bad impression it is also painful.

What is cracked feet?

Due to lack of care to the feet and lack of moisture in the cells of the feet, cracks develop in the skin of the feet. Crack feet are also known as heel fissures.

Cause of cracked feet

1. Diabetes
2. Thyroid disease

• Psoriasis

1. Eczema
2. Continuous exposure to the water
3. Overweight

• Cold weather
• Harsh soap

Symptoms of crack feet

• Redness
• Itchiness
• Skin peeling in thin stand
• Flaky skin
• Rough skin
• Peeling skin
• Rashes
• Bleeding from the crack

Remedies to get rid of crack feet

1. Baking soda – Baking soda act as a miracle to cure the cracked fit. In hot water 3-4 spoon of baking soda can be added. Feet are dipped in the solution for 15 minutes. Then scrub gently with the pumice stone.
2. Vegetable oil- Vegetable oil is the good source of fatty acid like omega 3 and 6 and also soluble vitamin like vitamin A. it works wonder for the cracked skin. Apple vegetable oil in the feet and leave overnight.
3. Aloe Vera gel- Wash the feet with Luke warm water, then apply aloe Vera gel and leave it overnight. It is a great remedy to cure crack feet.
4. Pumice stone – soak the feet in the warm water for 20 minutes then remove the soft dead skin with help of the pumice stone.
5. Vitamin E oil –  vitamin E oil can be applied on the feet and leave it overnight. It can smoothen skin and prevent the crack in the feet.
6. Coconut oil–  Apply coconut oil on the feet and leave it overnight, it will help to heal the feet.
7. Listerine and vinegar solution- 1 cup of Listerine and 1 cup of vinegar solution is made then dip the feet for 10- 15 minutes. Then peel out the soft dead skin from the feet.
8. Apple cider vinegar-  In water add 4-5 spoons of apple cider vinegar and soak the feet in it. Then scrub the soft dead skin from the feet.
9. Tea tree oil- apple mixture of tea tree oil and coconut oil leave the feet overnight. It helps to get rid of cracked feet.
10. Sesame oil- apply 3-4 drop of sesame oil in the cracked part of the feet and leave it overnight. It will help to get rid of cracked feet.
11. Honey – In the warm tub of water add 1 cup of honey and soak it for 15 minutes and then wash it and scrub the soft skin from the feet.
12. Vaseline and lemon juice-  4– 5 drop lemon juice is added with Vaseline to prepare a solution. First, wash the feet and then add the mixture of Vaseline and lemon juice in the cracked areas.

There are numbers of a solution to get rid of the cracks in the feet.