You Have Dry Skin And You Are Loosing Your Hair?

 

  1. IF YOU HAVE DRY SKIN AND YOU ARE LOOSING YOUR HAIR

Eat more cooked eggs, mushrooms, cauliflower, soyabeans,walnuts.

2. IF YOU HAVE MUSCLE CRAMPS, SEVERE PAIN IN YOUR FINGERS,WRISTS,FEET AND LEGS

Eat more bananas, almonds, cherry, apple, broccoli, vegetables with darker leaves.

3.  IF YOU HAVE CRACKS ON LIPS

Eat more peanuts,broccoli,  eggs, poultry meat. The absorption of iron is enhanced with Vitamin C.