Spices Are Always Useful &Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp;Amp; Versatile

Spices are always useful & Versatile

Introduction –

Spices are really the compulsory ingredients  enhancing the palatability, texture, taste and nutritional as well as medical values in our daily life. Spices are considered as jewels of India where almost all are spices are seen & regularly used in kitchen. India at past as well as present is considered as the ore of rich spices.

Types of Spices

Various types of spices are found all over the world. Some time we combine the spices to raise the quality of the food. Quality can be in terms of taste, smell and texture. There are variety of spices like Aswain or carom seeds, anise seeds or fennel seeds (in Hindi it is sounf) ,asafoetida ( also known as Hing), basil ,bay leaf, caraway seeds, cardamom (pods, black and green), Chillies (fresh green), chillies dry red, cinnamon( stick or ground), ginger, mango powder ,cloves, coriander seeds, coconut, black ( royal) cumin seeds , curry leaves , fenugreek seeds, flower essence ( rose water,  sandle wood),garlic, mint leaves , mustard seeds ( yellow , brown and black ),nutmeg, paprika ,onion, pepper corn black ,poppy seeds, saffron, sesame seeds, tamarind , turmeric.

Amalgamation

The amalgamation of spices can result outstanding  aroma taste and textures. Some of the examples are curry powder , it is combination of fresh onion, garlic ,ginger root. Garam masala is widely spices. We can say it is a combination of  cardamom seeds, dried bay leaves,cumin seeds, coriander leaves, black peppercorn, cloves, cinnamon stick and dried red chilli .”Panch foron” is renowned in Bengali kitchen rooms. This is a good combination of  black mustard seeds, black cumin seeds, nigella, fenugreek seeds and fennel seeds. There are also many more masalas and spice blends like tandoori, channa, chaat and more.

Benefits of Spices

One thing we do know, these few herbs and spices can make interesting & stimulate more enzymes just by smells and we can enjoy them in the quantities used in food. Caution should be taken in taking concentrated amounts in meals. These spices have been used for health improvement and beauty enhancement. Asafoetida is used for seasoning of the food especially snacks and it also has medical uses like a good remedy for whooping cough, stomach ache caused due to gas. Bay leaves is used in cooking to add specific flavour to the food , it also has medical property like anti fungal and anti bacterial .Cardamom is used in most of the Indian sweet dishes to give good flavour, smell & over all hunger. Nothing to say, there are  big industry on spices in food & pharmaceuticals  . It is used to control bad breath and digestive disorder. It  helps to control bad breath and digestive disorder. A whole cardamom chewed is good for coping with Diabetes. Red Chilli is a main ingredient used for adding hot flavour to the food .The capsaicin present in chilli help to cope with cholesterol & used for burning calories.

Spices as natural medicines

Spices can control insulin level  and reduces blood cholesterol. Clove s used as a cookig ingredient & Clove oil is beneficial for coping teeth dosorders and infections of gums. This is also helpful for chest pains, fever, digestive problems, and cough. Coriander leaves & seeds are used in cooking for fantastic taste ,flavour ,anti oxidant activities ,also having some medicinal uses. It can be used externally on aching joints and  rheumatoid Arthritis. This is some times helpful for  soar throat, allergies , digestion problems, hay fever etc.

Now you all must be surprised that how important & beautiful the spices are ? Yes!!  some people may be scared of these spices due gastric disorders ,but some of them ,mainly our house wives ,chefs surely& all food lovers  understand the positive parts & proper applications in various delicious dishes.