Planing For Baby After 2.5 Month Miscarriage, Please Advise.

Anonymous asked 8 years ago

I was pregnant. Unfortunately my 2.5 month miscarriage done on December and doctor done my DNC. Now I want to again pregnant. Pls suggest me am I fit for being pregnant and after how much time we should try. This will be my second pregnancy. I have one 7 years old baby boy. He was come by normal delivery. Thanks.

2 Answers
Nationwide Clinics Staff answered 8 years ago

Hi,
It is advisable to wait for 3-6 menstrual cycles before you plan again.
Thanks
Jyotsna

Uma Maheshwari - Dietitian Staff answered 8 years ago

Hi,
You will require atleast 3 months to regain your lost hemoglobin. Hence as Dr.Jyottsna mentioned, it is better to wait for 3 -6 months. Meanwhile prepare yourself for pregnancy by consuming a balanced diet.
Check on your weight gain
Include green leafy vegetables, 4 days a week.
Consume iron rich food, such as dates, figs, poha, bhel, jaggery, honey, beetroot, watermelon, gingelli oil, gingelli seeds, soya, greens along with citrus fruits.
Drink plenty of water.
Eat at regular timing.
Consult a dietitian for personalized plan.
 
Regards,
Uma Maheshwari PS
Dietitian