How To Cut My Lower Belly Fat

Anonymous asked 8 years ago

Dear sir I am married .before marriage I was slim now I become belly fat. How to reduce my belly. Kindly give your valuable suggestion and non side effect treatment.

1 Answers
Uma Maheshwari - Dietitian Staff answered 8 years ago

Hi, Go for tummy abs to lower belly fat. Use three cups of green tea and 1 cup of green coffee without sugar to cut belly fats. Eat good fats from nuts. Avoid oily stuff, cheese, burger, pizza, fast foods, bakery items, pastries and sweets. Include lot of veges in your diet. Include lots of fruits.  Feel free to approach me for a personalized diet plan. Pleasure to help, Uma Maheshwari PS, Dietitian +91 99000 46344