How Do I Do A Self-Breast Exam? Home » Questions » Women’s Health » How Do I Do A Self-Breast Exam? 0 Vote Up Vote Down Anonymous asked 8 years ago How do I do a self-breast exam? 1 Answers 0 Vote Up Vote Down Nationwide Clinics Staff answered 8 years ago There are lot of videos on Self breast Exam, please follow those instructions. If you have regular periods then do it just after the periods and if menopausal then 1st of every month so you can remember. Thanks Dr. Jyotsna