How Can I Tight My Breast Dr?
Anonymous asked 8 years ago How can I tight my breast dr? After my pregnancy delivery it is so loose and unfit so pls suggest any home remedies for this to tight thank you.
1 Answers
Dr Swapan Banerjee - Dietitian Staff answered 8 years ago Hi Mam – Breast tenderness is very common during pregnancy as well post stage child birth due hormonal reasons. There are few massages ,yoga/body poses of chest parts,some lifting creams ,aloe vera,olive oil for external use.All vegetables mainly rich in Vit-e c helpful. Dairy sources which all are best sources of good quality protiens can help you here.Quality proteins with Carbs,no stress, sleep 8 hours.Thanks