height vs weight chart

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Anonymous asked 3 years ago

How can we know appropriate weight as per height? Also when exactly do I know I am overweight and really need to reduce weight?

1 Answers
Shrela Meghani Staff answered 3 years ago

You can check whether you are overweight or obese by checking your BMI. The formula of BMI is Weight (in Kgs) divided by height (in meter square).