Fat Problem
Anonymous asked 8 years ago I am suffering from fat , I am getting fat day by day do not . I do not eat much also . Then also getting fat , pls help me ?
1 Answers
Uma Maheshwari - Dietitian Staff answered 8 years ago Hi, Increasing weight depends on various factors. Even taking insufficient food can result in weight gain. It all depends on the type of food you select. Please get cheked for anaemia and thyroid. Go for small frequent meals. Avoid sugar, sweets, oily stuff. Drink plenty of water. Feel free to approach me for a personalised diet plan. Pleasure to help, Uma Maheshwari PS, Dietitian +91 99000 46344