Diet & Nutrition

Latest tips on balanced diet and nutrition for a fit healthier you.


Benefits Of Rice Bran Oil For Your Daily Cooking

  Benefits of White oil like Rice bran There are varieties of white oils and having different smoking point. The…

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Ice Cream – How Much Safe For Children ?

  ICE CREAM – HOW MUCH SAFE TO CONSUME MAINLY CHILDREN Ice cream is one of the best desserts which…

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Best 10 Evening Snacks For Indian People

  TOP 10 EVENING SNACKS FOR INDIAN PEOPLE Good crunchy snack during sunset is the best way to welcome night….

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Jaggery Vs Refined Sugar – Which One Is Better?

JAGGERY VS REFINED SUGAR- WHICH ONE IS BETTER FOR HEALTH Jaggery and refined sugar both are used for sweet enhancer,…

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Top 10 Benefits Of Carrots

  TOP 10 BENEFITS OF CARROTS Carrot is considered to be world healthiest vegetable. What is Carrot -? Carrot is…

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How Much You Can Consider Beer Drinking In A Party?

How much you can consider Beer Drinking in Party. Drinking beer in a limit, i.e., the amount until you are…

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Are The Frozen Foods Really Safe??

  Is FROZEN FOOD REALLY SAFE? Now a day we are relying more on frozen foods because food available may…

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Some Hidden Facts On Egg Yolk

  SOME HIDDEN FACTS ON EGG YOLK Egg white is more recommended than egg yolk but egg yolk has many…

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Top 10 Benefits Of Peanuts

  Top Ten Benefits of Peanut Peanuts are the legumes but having qualities of nuts so they are classified into…

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Mushroom Is A High Protein Foods

  Mushroom is a High Protein Food Edible mushroom is a healthy fungus and is one of the good sources…

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