All posts by: Vaishali Bhalla

Mosturize within 3 minutes of turning off water – Contrary to popular belief, moisturiser does not add moisture to the skin….

Wash your face. You can improve your facial skin by taking good care of it every day. … Moisturize. You…

Fish – Cold-water fish such as salmon, tuna, sardines and mackerel are rich in omega- 3 fatty acids, which may help…

Set your alarm 15 minutes earlier. This way, you don’t have to jump out of bed and rush through…

1. Skip energy drinks when you are tired Energy drinks contain up to five times more caffeine than coffee, but…

Drink coffee to have a better nap In a Japanese study that examined how to make the most of a…

Control the Air Quality in Your Home or Office In the winter, the heating systems in homes and offices…

1. Daily exercise. You brush your teeth every day; exercise is equally important for your daily routine. Turn off the…

Most people both men and women struggle with this common problem- belly fat. A little extra bulge around the midsection…

You need 1 egg (you will need the white part) 1 cotton swab Procedure: Clean your eyelid well from…