Mental Health


Do You Get Difficulty Learning New Things? Warning: This May Be Amnesia!

In many Hollywood movies such as Total Recall or 50 First Dates or the Nicole Kidman starrer Before I Go to…

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Learn How Poor Quality Mattress Can Negatively Affect Your Health

Do you swing and turn all night? Do you feel lazy when you woke up from bed? Have you been…

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6 Ways To Tackle Insomnia

What Is Insomnia? Struggling to sleep at night? – Yes, that’s Insomnia. If you are facing repetitive difficulty falling asleep,…

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10 Ways To Get Better Sleep

Imagine crawling into a warm, cozy bed with freshly laundered sheets and drifting off into an eight-hour uninterrupted sleep. Lovely,…

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Tread Mill Or Jogging – Which Is Better At Burning More Fat?

The golden question about burning fat: TREAD-MILL OR JOGGING? When we asked different people that which method of burning calories…

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Best Snacks & Meals For Overnight Workers

Why Proper Meal Is Must For Overnight Workers? Samantha is by professional one nurse! A conversation with her at train…

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Social Media And Young People’s Mental Health

Being away or oblivious to social media is synonymous with not following the herd. Social media probably is no more…

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8 Ways To Increase Your Concentration

The ability of a person to memorize, remember, and to record has been done by the brain. The brain is…

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Wonderful Benefits Of Coconut Water In Summer

  Wonderful benefits of coconut water in summer: Coconut water is one beautiful blessing from god, especially in summer! It…

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Feeling Lazy Most Of The Time In A Day !! Some Health Advice

Feeling lazy and weak whole day? Some tips If you are always feeling lazy and weak then you need same…

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