Mental Health
Depression
We often come across this question – Am I depressed? But, we first need to understand what “Depression is?” Depression is…
Read MoreParkinson’s Disease
One of my friends recently lost his father. On being asked, his almost repeated reply was that his father got…
Read MoreMany Benefits Of Drinking More Water
More Water Consumption….Merrier the life 1. Water prevents headaches: Migraines as well. 2. Studies suggest that drinking one/ two…
Read MoreSymptoms And Effects Of Paralysis
Symptoms of paralysis Infectious or autoimmune diseases such as HIV, Lyme disease, Spondylitis, and Guillain-Barre syndrome Serious or life-threatening conditions…
Read MoreTaking A Short Nap Is Good Or Bad. What Do You Think?
A short nap is usually recommended (20-30 minutes) for short-term alertness. This type of nap provides significant benefit for improved…
Read More5 Important Health Benefits Of Yoga
Yoga offers you all the things which you all are looking in a healthy lifestyle. It offers you stress relief…
Read MoreOvercoming Addiction
What Is Addiction? Addiction can take many forms. Drugs, alcohol, gambling, pornography, nicotine, food, and many other stimuli can…
Read More10 Tips To Stay Mentally Healthy
Enjoying mental health means having a sense of wellbeing, being able to function during everyday life and feeling confident to…
Read MoreBest Tips For Beating Depression
If one wishes to recover from depression, they need to take action. However, it is a Catch-22 situation when one…
Read MoreWhen Life Gets You Down: Coping With Situational Depression
You’ve heard people complain that they’re depressed after a breakup, a layoff, or an overall terrible week. But are these…
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