Health & Fitness Blog


Follow 5 Easy Diet Plans To Shred Those Extra Kilos

Worried about losing weight? Is there a function round the corner and you want to look slim? Well, if dieting…

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For Productive Morning Routine Follow These 7 Tips

How Your Morning Routine Should Be? Morning routine is one of the most popular topics of discussion. Everyone might have…

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Everything You Should Know About Iron Deficiency: Its Causes, Symptoms & Treatment

Do You Know… Iron Deficiency Causes Anemia Which Kills About 1,83,400 People Annually Why Does Our Body Needs Iron? Iron…

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Are You Suffering From Computer Vision Syndrome? Learn Its Causes, Symptoms & Precautions

Computers, laptops and mobile play a significant part in our lives. PCs, mobile phones, and the latest gadgets that have…

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Say Goodbye To Dandruff This Winter By Following 7 Easy Tips!

When winter arrives, it brings many problems related to your body especially the dry scalp and dandruff problem. Many people…

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Be Alert!! These 8 Diseases Occurs Frequently During Winter Season

This year winter is breaking all its previous records. Winter holidays are also extended due to severe cold days. A…

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Have You Tried Intermittent Fasting? Know Its Benefits & Side Effects On Health

Intermittent fasting has already set the trend in recent years & popularly known as 16:8 fasting. The main reason behind…

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Follow These 6 Tips To Boost Your Health This Winter

“Winter is not a season, It’s a celebration” Winter season has arrived and it will usually last about three months…

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Know Unbelievable Health Benefits & Facts About Coffee

Are you one of those people who start their day with a cup of freshly brewed coffee? Have you ever…

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6 Mind Blowing Health Benefits Of Green Tea

Hey tea lovers, Do you think that amongst all the possible benefits of the tea, the most talked one is…

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