Posts tagged with: diet


Have You Tried Intermittent Fasting? Know Its Benefits & Side Effects On Health

Intermittent fasting has already set the trend in recent years & popularly known as 16:8 fasting. The main reason behind…

Read More

Follow These 6 Tips To Boost Your Health This Winter

“Winter is not a season, It’s a celebration” Winter season has arrived and it will usually last about three months…

Read More

Top 10 Dietary Advice On Hypothyroidism With Obese Women

Obesity In Women Today 8 out of 10 people are obese. Out of those 8, women obesity per cent is…

Read More

Losing Weight With Protein-Rich Diet Can Give You Better Sleep

Middle-aged individuals who are overweight and planning to lose some of it with a protein-rich diet have higher chances to…

Read More

Uses Of Open-Market Supplements – Good Or Bad

  INTRODUCTION: Supplements are the special foods in the form of pills, tablets, liquids which comprise of Vitamins, Minerals, Herbs…

Read More

Find The Weight Loss Plan That Works For You

You may have tried different methods to shed that extra pound from the body but still, you would only lose…

Read More

Best Tips For Flat Abs

Flats abs are always a dream, which every person, be it man or woman tries to have. But it is…

Read More

Vegetarian Vs. Non-Vegetarian

I a non-vegetarian but have switched to vegetarian in my food choices and only occasionally consume non-veg when I know…

Read More