My height is 172 cm what should be my ideal weight?

Ask A QuestionCategory: Healthy LifestyleMy height is 172 cm what should be my ideal weight?
Anonymous asked 2 years ago

Some dietitians suggest that Indian have a different genetic makeup so my ideal weight should be further low than what BMI suggests.
i am trying to reduce and would like to set correct goals for weight loss.

3 Answers
Vivek Singhal Staff answered 2 years ago

Yes Indian charts are somewhat different.

Healthiplier Staff replied 2 years ago

Some dietitians will go for 10 Kg less than what BMI suggests. That should put you in the right ball park for Indian height/weight match.

Vivek Singhal Staff answered 2 years ago

I would consult a specialist in person who can provide a more detailed review for you.

Vivek Singhal Staff answered 2 years ago

I think mind and body are co-related. Dieting is also mind control.