Loose Belly Fat After Delivery

Anonymous asked 8 years ago

I have loose belly fat post c-section.. Could you advise me on how it can be tightened?

1 Answers
Dr Swapan Banerjee - Dietitian Staff answered 8 years ago

Hello Mam – happy to help you. The best answers are proper balanced diet as well as exercises.You can do some belly or upper & lower limb yoga/work out to make as you want by a certain shape.You can go Gym even where can take instruments help to do better specifically with the help if Gym Instructor.