Is It Safe To Take An Over-The-Counter Allergy Medication Every Day? Help Me Please.

Hi Allergies are caused due to low immunity of the body.OTC medications are chemical components which give you temporary relief,however they end up increasing the free radicals due to their chemical properties.The best way is to build your immunity levels by following a good diet plan rather than rely on temporary solutions.It is definitely not safe to take them.Foods like different colored vegetables, fruits, foods rich in proteins help boost immunity.