Health & Fitness Blog
Walking Vs Jogging Vs Skipping : Calorie Burn Guide
A comparison of Walking vs. Jogging vs. Skipping: which of these burns more calories and why Physical activity and Exercise…
Read MoreBitter-Gourd (Karela): A Must-Add Vegetable In Daily Cooking
Shalini my best friend has started taking bitter guard juice twice soon after she got a high blood sugar report….
Read MorePapaya – 8 Surprising Health Benefits Revealed!
Believed to be used by even Christopher Columbus on his discovery voyage, papaya is known as the angel of fruits….
Read MoreMilk Coffee Vs Black Coffee – Which Is Good For You?
Coffee is loaded with beneficial nutrients and anti-oxidants that can improve your health. Despite the myriad varieties coffee is usually…
Read MorePeanuts – Are They Good Or Bad For You?
Peanuts are rich in monounsaturated fats, the sort of fat that is added to a healthy-heart diet. However, just as…
Read MoreStrawberries – 11 Reasons Why You Must Eat Them!
Berries are known to be extremely beneficial to health, and the strawberries, given their wide availability are more popular,…
Read MoreIs Your Shampoo Leading To Hairfall
Normally you shed 50 to 100 hair stands all day but hair grows back all the time to cover…
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