How Much Safe The Slimming Tablets Or Capsules?

SLIMMING TABLETS OR CAPSULES HOW MUCH SAFE?

People not only rely on a simple low-calorie diet they also use a tablet or slimming powder for weight reduction.

What is a slimming tablet?

The slimming pills are solely used for weight reduction, it acts as hunger suppressant which leads to less calorie consumption.

How slimming tablet works-

1. A slimming tablet can be consumed before a meal may be twice a day or once day depends on the requirement of the patient.
2. A slimming tablet can reduce hunger, therefore if an individual is having 1800 to 2600 kilocalorie a day, which slimming tablet intake they can reduce their calorie intake to 1300 – 1400 kcal per day.
3. Some slimming powder has natural vitamins and minerals which try to take care of the body and reduce the weight.
4. Slimming tablet has antioxidants which try to detox the body and releases out the toxic element, fluid from the body
5. Slimming tablets can accelerate the basal metabolic rate, burn store fat and get more energy.

What is slimming powder?

The slimming powders are generally mealed replacement which gives lower calorie, lower carbohydrate, adequate protein and balancing good fat.

How to add a slimming powder to the patient diet?

At first,the  total calorie of the individual is calculated. Then a low-calorie meal suggested. The slimming powder can be added into breakfast, lunch or in dinner. It can be part of the meal or it can replace the each Indian meal gives us 400 – 600 Kcal .2 scoops ( 25 gm) of slimming powder gives 150 – 250 kcal along with milk or water

How slimming powder work?

1. It has lower calorie than any other Indian meal.
2. It may have a fat burner, it can burn the unwanted fat from the body.
3. It has high fiber which tries to tummy feel fuller for a longer time and tries to excrete unwanted toxic element out of the body.
4. It has high protein, protein can be in form of whey /casein / soybean , protein which take a long time for digestion than carbohydrate ,
5. The slimming powder is not so harmful as it’s made of natural ingredients

Disadvantage of slimming powder and capsule –

The slimming powder and capsule are not licensed, may not also FDA approved, it can cause bad effect on the mind, health.

1. Increase heart rate.
2. Elevate the blood pressure.
3. Create agitation
4. Diarrhea
5. Sleeplessness
6. Kidney problem
7. Liver damage
8. Rectal bleeding

Misuse of diet pills and capsule

• People with anorexia or bulimia tend to take this pill without any bodily requirement.
• Some people take more than their requirement, may be more than 3 pills or more than 100 gm of powder a day.
• combine pills and powder with laxatives
• Combine with an illegal stimulant like meth or cocaine.

The tablets or pills can tend to be harmful if it used as over counter drug, It should safe to use when it is prescribed by doctor or dietitians.