Diet & Nutrition

Latest tips on balanced diet and nutrition for a fit healthier you.


Top Ten Benefits Of Avocado

  Top Ten Benefits of Avocados Avocados are one of the beneficial fruits having many health benefits. It contains good…

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Top 10 Alternative Breakfast For Diabetic Patients !!

  TOP 10 BREAKFAST MEALS FOR DIABETIC PATIENTS A diabetic patient has a different pattern of breakfast than a non-diabetic…

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Some Hidden Facts On Lemon Tea !!

SOME HIDDEN FACTS OF LEMON TEA Lemon tea is best day starter; it brings freshness in body and mind  What…

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Some Facts About Panipuri For Which We Are Addicted!!

SOME FACTS ABOUT PANIPURI WE ARE ADDICTED Panipuri is the best street food in India. Not only nationally but also…

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Water Consumption During Winter Season

  Water Consumption During Winter Season In winter temperature drops and the air gets dry which steals our body’s moistures…

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Health Effects Due To Seasonal Vegetables Adulterations By Hormonal Injections

  Seasonal Vegetable Adulterations by Hormonal Injections The vegetables is key to stable food due to its loaded vitamins and…

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Best Lunch & Tiffin Packs For People Who Are In It Industry

  LOW-CALORIE SOME OPTIONAL TIFFIN AND LUNCH PACKS FOR IT –PEOPLE IT people’s jobs are sedentary jobs which need lots of…

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Foods Have Protective Roles In Carbon Monoxide Poisoning

  FOOD HAS THE BEST PROTECTIVE ROLE IN CARBON MONOXIDE POISONING Carbon monoxide (CO) is a colorless, odorless and a…

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Benefits Of Fishes And Fish Oils

  BENEFITS OF FISHES AND FISH OILS Fish is the healthiest protein source along with important nutrients. Fish and fish…

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Foods Can Be Helpful For Psychiatric Patients!

  FOODS CAN BE HELPFUL FOR PSYCHIATRIC PATIENTS A few easy changes in our diet can enhance our brain function…

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