Health Benefits Of Corn (मक्का / भुट्टा), Corn Ke Fayde

By: on February 2nd, 2016 in Diet & Nutrition

Corn has many health benefits like: controlling diabetes, prevention of heart ailments, lowering hypertension and prevention of neural-tube defects at birth.

Here are some more health benefits of Corn:

  • Corn Provides the necessary calories for Daily Metabolism and also Rich in Vitamins A,B,E and Minerals.
  • Rich Source of Vitamin and Mineral
  • Good Source of Anti-Oxidants
  • Boosts Immune System
  • Good for Eyesight

Health Benefits of Corn