All You Need to Know About Vitamin E
Our body needs various vitamins and nutrients for proper functioning and healthy skin. There are individual benefits of each vitamin. Similarly, Vitamin E promotes smooth and healthy skin and also helps you to gets rid of burns, stretch marks, and scars. Vitamin E is a common element found in almost every skincare product. But do you know the reason why it is used in cosmetics? What is so special about Vitamin E?
The main reason behind its usage is its anti-inflammatory properties and essential nutrients which are best for skin cells. Vitamin E helps support the immune system, cell function, and skin health. It’s an antioxidant, making it effective at fighting the effects of free radicals produced by the metabolism of food and toxins present in the environment. Though many skincare addicts apply Vitamin E directly on the face due to its extraordinary properties. The daily use of Vitamin E can help strengthen the skin by providing it with a younger and healthier look.
Today in our article, we will discuss some amazing Skincare benefits of Vitamin E that will definitely blow your mind. But at the same time, risk factors of Vitamin E are also covered at the end of the blog.
Skin Benefits of Vitamin E
Vitamin E oil has several benefits for your skin. Capsules of Vitamin E are readily available online or at medical or cosmetic stores. Vitamin E oil is quite a powerful antioxidant and can help rejuvenate the skin as well as overall body health. In that, it can be consumed as a pill or applied as an oil on the skin. Following are the skincare benefits of Vitamin E:
1. Vitamin E Helps Skin Nourishment
Vitamin E makes the nerves stronger and helps in nourishing your skin from within. Burst Vitamin E capsules with a safety pin and apply it onto the face for that soft, radiant skin you always wanted vitamins helps in Vitamin E oil helps to regenerate new skin cells and can lighten brown spots.
Vitamin E nourishes the skin from within by making the nerves stronger. To have a soft, smooth and radiant skin, all you need to do is burst open the vitamin E capsule using a pin, and then, apply it onto your face.
2. Prevents From Ageing
When skin is exposed to pollution, UV light and smoke, it produces free radicals and other molecules that damage collagen which supports your skin cells and thus it ultimately contributes to wrinkles and brown spots. Wrinkles around the skin and eyes are one of the primary signs of ageing. Vitamin E helps in reducing these effects by neutralizing free radicals. Apply Vitamin E oil two to three times a week along with your normal cream as it promotes healthy skin and reverses signs of ageing. You can look younger with its anti-ageing abilities.
3. Vitamin E Reduces Hyperpigmentation
Hyperpigmentation is a medical term used to represent darker patches of skin. These dark patches on your skin are caused by excess production of melanin, which is triggered by hormones. This condition can be easily treated through the use of topical vitamin E.
The most efficient way to use vitamin E to heal hyperpigmentation is to pair it with vitamin C. Vitamin E oil acts as a great cleanser by getting rid of dirt and other impurities that get onto the skin in our daily lives.
4. Helps Moisturize Skin
Vitamin E act as an antioxidant in creams and lotions due it could help soften skin and fights inflammation. Vitamin E protects cell membranes, which form a barrier around cells to keep them healthy and hydrated, it indirectly helps skin stay moisturized and soft. Since Vitamin E is fat-soluble, it is much heavier than products, which are soluble in water. So, vitamin E works best to rebuild moisture of dry and damaged skin when mixed proportionally with your normal skin lotions. Those who consumed vitamin E got significant relief from dermatitis problems which cause red, itchy and irritated skin.
5. Get Rid of Acne and Scar
Are you suffering from critical acne problems? Do you still have stretch marks after your pregnancy or scars of an accident or wound? The reason behind your acne, scars and stretch marks is due to the lower plasma levels of Vitamin E. The liquid extract from Vitamin E capsules can help in getting rid of the skin of scars and acne.
You should simply apply the Vitamin E fluid on the spot of the skin where the acne and scars are present leave it over-night and wash your face the following morning. Applying Vitamin E onto the skin helps increase in nutrient levels and reduce stretch mark if applied regularly. As it is rich in antioxidants, which help repair damaged skin cells, thus making your skin beautiful and free from any spot.
6. Vitamin E Reduces Dark Circles
Vitamin E oil helps in fading dark spots and reduce puffiness. Apply Vitamin E oil from the capsules directly to the area around your eyes. Massage it gently and leave it on overnight. Use it regularly for at least 2-3 weeks. Vitamin E works to get rid of dark circles when applied around the eyes. However, you will need to apply it regularly for two or three days in combination with your regular cream. You can also do gentle massage above & below your eyes which reduce puffiness.
7. Vitamin E Reduces Sun Damage
Beauty products containing vitamin E helps in preventing damage caused by UV rays. According to various health reports, Vitamin E can decrease DNA damage, the redness and swelling of sunburn. Ultraviolet radiation contains free radicals, which can cause severe damage to skin tissues. But the powerful antioxidants that are present in vitamin E can help reverse this damage by reducing the effects of free radicals.
8. Vitamin E Helps Cracked Lips
Vitamin E acts a medicine for treating cracked and dry lips. As Vitamin E promotes cell turnover and regeneration, using it on dry lips produces new cells on the lip surface faster. The thick and oily consistency of vitamin E oil can prevent irritation on the skin lips. You can mix Vitamin E oil with lip balm and use it regularly for soft and smooth lips. You can also mix it with honey for better results.
But there are many risk factors associated with the use of Vitamin E out of which allergic reaction is probably the biggest risk. Further, vitamin E products may also contain other additives. These additives may differ from company to company and may or may not suit your skin type. So we recommend that always consult your doctor before applying Vitamin E directly on your skin.