Do You Get Difficulty Learning New Things? Warning: This May Be Amnesia!

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In many Hollywood movies such as Total Recall or 50 First Dates or the Nicole Kidman starrer Before I Go to Sleep the plot of the story is revolving around memory loss for a short time...

Learn How Poor Quality Mattress Can Negatively Affect Your Health

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Do you swing and turn all night? Do you feel lazy when you woke up from bed? Have you been not able to sleep well for many days? You know that your mattress is...

6 Ways To Tackle Insomnia

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What Is Insomnia? Struggling to sleep at night? – Yes, that’s Insomnia. If you are facing repetitive difficulty falling asleep, staying asleep, or both, then most probably you are suffering from a common sleep disorder called...

10 Ways To Get Better Sleep

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Imagine crawling into a warm, cozy bed with freshly laundered sheets and drifting off into an eight-hour uninterrupted sleep. Lovely, isn’t it? How can you make that happen? First of all, let’s talk about...

Tread Mill Or Jogging – Which Is Better At Burning More Fat?

The golden question about burning fat: TREAD-MILL OR JOGGING? When we asked different people that which method of burning calories is better between Jogging and Tread-mill, they all have many opinions like they preferred Jogging...

Best Snacks & Meals For Overnight Workers

Why Proper Meal Is Must For Overnight Workers? Samantha is by professional one nurse! A conversation with her at train she told me, “I am a nurse and I have to work the night shift....

Social Media And Young People’s Mental Health

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Being away or oblivious to social media is synonymous with not following the herd. Social media probably is no more the latest fad; it is the given code to take a more in-depth look...

8 Ways To Increase Your Concentration

The ability of a person to memorize, remember, and to record has been done by the brain. The brain is the most vital and essential part of the human mind; it is not only...

Wonderful Benefits Of Coconut Water In Summer

  Wonderful benefits of coconut water in summer: Coconut water is one beautiful blessing from god, especially in summer! It is water full of shoothing drinks. It is the most natural and highly nutritious drink consists...

Feeling Lazy Most Of The Time In A Day !! Some Health Advice

Feeling lazy and weak whole day? Some tips If you are always feeling lazy and weak then you need same lifestyle changes like have enough, eat balanced and nutritious food with plenty of fluids. Avoid...