Benefits Of Bael Fruit (Wood Apple)
Benefits of Bael Fruit(Wood Apple)
Bael fruit otherwise called as wood apple, is an Indian fruit with lot of amazing health benefits. This fruit tree is considered as a scared tree in India and also believed to be Lord Vinayaka’s favourite fruit in South India.
It is low in calories, low in fat, provides protein and a rich source of fibre, water and micronutrients especially Vitamin C and Iron. It also acts as a natural coolant.
Listed down are the benefits of consuming Bael fruit on a regular basis.
- Heals digestive disorders.
- Fights gastric ulcers
- Cures Haemorrhoids
- Powdered Bael fruit in warm water or buttermilk relieves symptoms of irritable bowel syndrome
- It cures skin rashes, redness and itching. It is also capable of treating Vitiligo
- Its antimicrobial property treats infections in the body
- When this fruit is consumed with black pepper and salt, on a regular basis, removes body toxins.
- External application of fruit paste cures inflamed region of the body.
- Its high Vitamin C content, helps in treating Scurvey
- Regular intake of bael fruit prevent and treats iron deficiency anaemia.
- Eating bael fruit with sugar and honey, regularly during night helps to cure Tuberculosis.
- It enhances metabolic process by boosting the involved organ activity.
- Bael fruit induces pancreas to produce enough insulin, hence controls diabetes.
