Using Flaxseeds Daily Promotes Better Blood Sugar Level

Flaxseed is said to be the best medication seeds that help the patient in many diseases. These seeds contain phytoestrogens, and it is pretty much similar to oil and fiber, which is readily soluble....
sugar vs jaggery, which is better for health

Sugar Or Jaggery – Which One Is Better For Health?

SUGAR OR JAGGERY - WHICH ONE IS BETTER FOR HEALTH Sugar or jaggery has nutritional benefits. With the help of the comparative studies, we can explain who is better whether it is sugar or jaggery. Sugar Sugar...

Diabetes – Can It Be The Root Problem Of Severe Health Issues?

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    Are you suffering from diabetes? If yes, then it’s time for you to be extra careful about your health. Diabetes may cause several other diseases as well. You must check your lifestyle and take...

Sugar – 5 Reasons To Avoid It

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  Simple sugar is also known as monosaccharide, is the basic unit of carbohydrates. The simplest forms of sugar are usually colourless and crystalline and exist in forms of glucose, fructose and galactose. Simple sugar...

Diabetes-Friendly Diet: Foods That Control Blood Sugar

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  Diabetes is a condition wherein the glucose or blood sugar levels in the blood become abnormally high. Apart from the various causes, the foods you eat play a very important role in the development...

Dynamic Lifestyles Keep You Fresh And Healthy

  Dynamic lifestyles mean life with having physical activity. It improves our physical fitness, induces our energy level and also keeps us stress-free. By maintaining dynamic lifestyles like exercise, yoga, personal training, massage therapy or...

Top 10 Alternative Breakfast For Diabetic Patients !!

  TOP 10 BREAKFAST MEALS FOR DIABETIC PATIENTS A diabetic patient has a different pattern of breakfast than a non-diabetic patient. What is diabetes mellitus? Diabetes mellitus is a metabolic disorder which rises when there is...

Flaxseed- A Supplement For Diabetes & Lifestyles Diseases

  FLAXSEED CAN BE A GOOD SUPPLEMENT FOR DIABETIC AND OTHER DISORDER Introducing flax seed in the daily diet can be highly beneficial for health. What is flaxseed? From the red, yellow or white flower of the flax...

Processed Foods Good Or Bad ?

  Processed Foods Good or Bad  Processed foods or convenient foods are containing added sugar, high fructose corn syrup, high amount of sodium, fats. We all know that consumption of excess sugar gives harmful effect to...