Posts tagged with: cardio exercises


Tread Mill Or Jogging – Which Is Better At Burning More Fat?

The golden question about burning fat: TREAD-MILL OR JOGGING? When we asked different people that which method of burning calories…

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12 Reasons, Why Early Morning Is The Best Time To Exercise

Early morning is the best time for all the exercises. If we delay our exercise schedule for the late afternoon…

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Blood Pressure – How Much Is Right For Healthy Living?

Blood Pressure can tell a lot about your health conditions. The average blood pressure revolves around 120/80 mmHg. The higher…

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Can You Exercise With High Blood Pressure?

  Exercise is definitely good and is helpful to reduce high blood pressure (caused due to high cholesterol). Daily exercise…

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