Preventive Health


12 Amazing Benefits Of Flaxseed For Older People

Flax is a crop and flaxseed is the seed of that plant, Linum usitatissimum is the scientific name. Flaxseed is…

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Best Snacks & Meals For Overnight Workers

Why Proper Meal Is Must For Overnight Workers? Samantha is by professional one nurse! A conversation with her at train…

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6 Foods That Help Us To Keep Healthy & Good Nails

OVERVIEW This is often a common question for all of us that foods can help us all out for all…

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Using Flaxseeds Daily Promotes Better Blood Sugar Level

Flaxseed is said to be the best medication seeds that help the patient in many diseases. These seeds contain phytoestrogens,…

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How Lemon Can Help To Reduce Some Weight!!

Weight management has assumed a lot of significance in the present scenario with increasing affluence, an abundance of convenience foods…

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Milk Adulteration – Commonly We Should Know

Milk is present as an essential food product in our daily diet. But now a day’s milk is also contaminated….

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10 Tips On Heat Stroke

Heatstroke is also known as sunstroke. A stroke is also a form of hyperthermia in which our body is overheated…

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How To Hydrate Yourself During Summer

There is an old saying that you must drink at least 8 glasses of water each day that will keep…

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8 Ways To Increase Your Concentration

The ability of a person to memorize, remember, and to record has been done by the brain. The brain is…

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Wonderful Benefits Of Coconut Water In Summer

  Wonderful benefits of coconut water in summer: Coconut water is one beautiful blessing from god, especially in summer! It…

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