How To Protect Your Body From Fungal Infections??

By: on September 29th, 2016 in Environment & Pollution, Preventive Health, Public Hygiene, Sickness & Disease

 

How to Protect Body from Fungal Infection

Fungal infection is the most common problem and difficult to treat. A fungal infection caused by fungi. Fungus available in everywhere likes air, on floors, at various public places and on other people. Fungus mainly grows in hot & moisture. Fungal infection usually starts from lungs or skin.

Fungi can grow in two forms yeasts and molds. Yeasts are single round cells & molds are long & thin like threads.

Tips to Prevent Fungal Infection:

  • Wash your hand properly & even frequently. Whenever you touch the objects then after immediately wash your hand properly.
  • Boost your immune system. Depressed immune systems are more prone to get the fungal infection. Boost your immune system by vitamins & probiotic like intake more amounts of curd. Curd act as the  probiotics.
  • Don’t use common public places like a public pool, public gym, public toilet and bathing.
  • Don’t share anything with others because through this way spread the infections more. Even don’t take anything from others. Always use own personal items like clothing, makeup items, shoes, socks, towels etc.
  • Use shoes wherever you go.
  • You should cover an infected area when you are in outside. But don’t cover it too tightly.
  • Wash each usage dress materials every day with soap. Sweaty materials increase the infection more.
  • Your feet should be clean & dry.
  • Nails should be trimmed short. And don’t chew your fingers nails.
  • Sometimes nail polish can cause fungal infections.
  • Use shoes that allow airflow.
  • Wash your hair with shampoo regularly.
  • Don’t share or take any hair items from others like combs, hair bands etc.
  • Shower regularly & wash your body properly with soap.
  • If any portion of your body is moistures, increase the fungal infection more in that area.
  • Avoid wearing tight clothing.
  • Wash bed sheet frequently to get rid of the fungal infection.

So, for preventing the fungal infection cleanliness is necessary. And don’t spread the infection by sharing objects. And keep your immune system be healthy.