All posts by: Healthiply


Losing Weight With Protein-Rich Diet Can Give You Better Sleep

Middle-aged individuals who are overweight and planning to lose some of it with a protein-rich diet have higher chances to…

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Social Media And Young People’s Mental Health

Being away or oblivious to social media is synonymous with not following the herd. Social media probably is no more…

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Protein Supplements – Is It Good Or Bad?

Protein supplements cannot hurt, right? We know you have questions about the efficacy and safety of protein supplementation and we…

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Watermelon – One Fruit, Many Benefits!

  The mere thought of biting into a chilled watermelon or sipping chilled watermelon juice during summer is a refreshing…

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