Category: Smoking

Can You Exercise With High Blood Pressure?

Exercise is definitely good and is helpful to reduce high blood pressure (caused due to high cholesterol). Daily exercise helps to control the systolic and diastolic blood pressure. But yes, you need to take care of your heart beat while you are doing exercise. Try to avoid heavy cardio-exercises. It… Read More

Overcoming Addiction

What Is Addiction? Addiction can take many forms. Drugs, alcohol, gambling, pornography, nicotine, food, and many other stimuli can be the source of addiction. Serious addictions can lead to problems with your health, finances, relationships, and almost every aspect of your life. True addiction is a disease affecting circuits in… Read More